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Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention - Nicki Sizemore - Storey Publishing

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  • SKU: 1635868998
  • Brand: STOREY PUBLISHING
  • Type: BOOK-HARDCOVER
  • Availability: In Stock
Description

Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention - Nicki Sizemore - Storey Publishing


''In this unique cookbook, Nicki Sizemore combines healthy recipes with simple rituals--like breathing deeply and noticing the sights and sounds of the kitchen--that will help home cooks become more present, calm, and connected to their food. Mind, Body, Spirit, Food contains 51 naturally gluten-free recipes that each include a mindfulness prompt''-- Provided by publisher.


Product Specs:
EAN/ISBN: 9781635868999

Contributor: Nicki Sizemore

Call Number: RM237.86

Dewey: 641.5639311

Category: Gluten-free diet ; Mind and body ; Cookbooks

Harmonized Code: 4901.99.0070

Category: Topical | Health & Fitness

Publish Date: 01/13/2026

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