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Details
SKU: 0744085217
Brand:DK PUBLISHING (DORLING KINDERSLEY)
Type:BOOK-HARDCOVER
Availability:In Stock
Description
Mitahara: Food Wisdom from My Indian Kitchen - Rujuta Diwekar - DK Publishing (Dorling Kindersley)
''In this book, food is not just about balanced nutrition but also mindful eating, which incorporates the healing properties of ingredients, freshness and diversity through seasonal and regional variations, sustainability, and even community building and spirituality. The book is a reflection not only of Rujutas food wisdom and philosophy, where she emphasizes Indian culinary traditions are as much about the nourishment of the body as the mind and the soul.''--