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Details
SKU: 1250796369
Brand:FLATIRON BOOKS
Type:BOOK-HARDCOVER
Availability:In Stock
Description
The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer - Michael Greger - Flatiron Books
In this companion to Dr. Greger's book How Not to Age, ''decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest''--