{"product_id":"the-protein-playbook-build-strength-boost-metabolism-and-feel-energized-womens-health-hearst-home-9781958395615a","title":"The Protein Playbook: Build Strength, Boost Metabolism, and Feel Energized - Women's Health - Hearst Home","description":"\u003ch1\u003eThe Protein Playbook: Build Strength, Boost Metabolism, and Feel Energized - Women's Health - Hearst Home\u003c\/h1\u003e \u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e''High-protein diets are tried-and-true for weight loss but growing research suggests a protein-rich diet improves your overall muscle health and decreases blood pressure, blood sugar, triglycerides among other health benefits. In this ultimate guide to all things protein, the editors of Women's Health draw on the latest science to deliver an easy action plan to incorporate this powerful macronutrient into every meal''--\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eProduct Specs:\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eEAN\/ISBN\u003c\/b\u003e: 9781958395615\u003cbr\u003e\u003cbr\u003e\u003cb\u003eContributor\u003c\/b\u003e: Women's Health\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCall Number\u003c\/b\u003e: RM237.65\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDewey\u003c\/b\u003e: 641.5638\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCategory\u003c\/b\u003e: High-protein diet ; Low-carbohydrate diet ; Physical fitness ; Well-being ; Cookbooks ; Health\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHarmonized Code\u003c\/b\u003e: 4901.99.0070\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCategory\u003c\/b\u003e: Topical | Health \u0026amp; Fitness\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePublish Date\u003c\/b\u003e: 04\/15\/2025\u003cbr\u003e\u003cbr\u003e","brand":"HEARST HOME","offers":[{"title":"Default Title","offer_id":53071691153690,"sku":"ING.1958395617","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2190\/6443\/files\/content_id_JZUXEQAAQBAJ_printsec_frontcover_img_1_zoom_1_edge_curl_source_gbs_api.jpg?v=1791870901","url":"https:\/\/homenhearts.com\/products\/the-protein-playbook-build-strength-boost-metabolism-and-feel-energized-womens-health-hearst-home-9781958395615a","provider":"Home n Hearts","version":"1.0","type":"link"}